Health Insurance Discovery Hub

31 May 2021

Hip and knee replacement surgery tips

Advances in knee and hip replacements mean the surgery is not always the debilitating experience it once was,...

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Healthy Living

26 Apr 2021

Why plant-based foods are taking off

Australia’s supermarket shelves are slowly filling up with plant-based foods. So what’s behind this move away...

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Healthy Living

22 Feb 2021

New tech solutions offer real time monitoring for diabetics

New monitoring devices are reducing the need for painful finger-prick checks for people with diabetes.

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Healthy Living

22 Feb 2021

How to calm the mind of the racing thoughts of anxiety

Around 2 million Australian adults suffer from anxiety in a given year. Bev Aisbett shares her story and...

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Wellbeing

31 Aug 2020

Australia’s seniors have their say on telehealth services

During the pandemic, we have rapidly embraced our new access to telehealth consultations. But with the future...

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Wellbeing

10 Jul 2020

The best ways to stay active when stuck inside

Although the couch is tempting when the temperature drops, staying active is essential for your physical and...

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Exercises/Fitness

13 Dec 2018

What to do in retirement

Don’t take the shine off your golden years. Stay active and healthy in retirement by doing these six things.

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Wellbeing

10 Feb 2016

How to achieve healthy ageing

Here are the tips to enjoy good quality of life & achieve healthy ageing.

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Healthy Living